Nut & Seed Protein Bars

Name: Nut & Seed Protein Bars
Prep time: 5 min
Cook time: 120 min
Total time: 5 min
Yield: 5
Ingredients: dates; raw cashews; almond flour; hemp seeds; sunflower seeds; cinnamon; vanilla extract; salt; protein powder

5 mins prepServes 5

These homemade protein bars are a fraction of the cost of a store-bought bar and are easy to make with healthy ingredients. Perfect for an easy snack or breakfast on the go! Just blend the ingredients and refrigerate for a couple of hours before cutting into bars.

5 servings

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Instructions

1: Add all ingredients except protein powder and dates to a food processor or high-speed blender and pulse until you have a chunky nut butter.

2: Stop to scrape down the sides as needed.

3: Add in protein powder and dates and continue mixing until a sticky dough forms.

4: Transfer to a loaf pan, compact and press into a single uniform layer.

5: Refrigerate for at least two hours before cutting into five equal sized bars.

6: Store in the refrigerator for up to one week.

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Nut & Seed Protein Bars

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