Sesame Crusted Tuna

1: Combine sesame seeds and 1 tsp salt in a shallow bowl.

2: Pat the tuna dry, then roll it in the sesame seed mixture until covered on all sides, pressing down firmly.

3: Heat avocado oil in a large skillet over medium-high heat.

4: Sear the tuna for about 2 minutes per side until crispy and golden but still rare in the center.

5: Allow the fish to rest for ten minutes, then slice and serve with ponzu and green onion.

6: To prepare the cucumber salad dressing, combine tamari, sugar, rice wine vinegar, sesame oil, garlic, and sambal in a small bowl and whisk well.

7: Pour the dressing over the cucumbers and carrots in a medium bowl and toss well before serving.